Disappointment by name but not by nature as new track 'Grip' is an ethereal dream track.
Sadness and Complete Disappointment are back with a group of new tracks for 2023, including a new EP due for release in November.
The new EP- ‘GBH‘- will be a follow up to their 2021 EP ‘FUN.‘, somewhat ironically named as the band are open about the struggles of self doubt and frustration that come with living life as a creative in an economic system that seems hellbent on keeping you sad, tired and stressed.
‘Grip‘ is their first single from the new EP and guitarist and vocalist Meg Mehta explains the meaning behind the song:
“It’s a track about the internal struggle of being a creative soul living in this capitalist hellscape. It’s the ol’ adage of there being two wolves inside of everyone – and yup – there are two wolves that live inside of me. One of the wolves wants to earn money and keep myself and my family fed and safe, the other wolf just wants to play music and take mushrooms.
This song is about cognitive dissonance in the highest degree, and convexly the back and forth that our little primitive beings face while being affronted with a constant barrage of future shock. On the one hand I am seeing if I can find my Tesco club card to save £1.60 on my kilogram of frozen edamame beans, and on the other hand I am moved to tears by the sheer unbridled beauty of the midsummer sunset in the ancient valley I grew up in.”
The cognitive dissonance is represented by the juxtaposition of the dreamy, floating vocals and intricate soundscape of the beginning of the track, with the later riff-y heavy grunge-esque conclusion. A balance the band manage masterfully as they weave intense melancholy with powerhouse rock.
There’s been a few lineup changes for the band over the last couple of years as three became four. Now settled as a quartet, the band are comprised of: Esmee Baker (drums and lead vocals), Meg Mehta (guitar and vocals), Kit Reeve (guitar and backing vocals) and Kira Snow (bass and vocals).
‘Grip‘ is out now on Spotify and You Tube.
The band’s EP ‘GBH‘ will be released on 3rd November.
Main photo credit: Felix Bartlett
Follow Sadness and Complete Disappointment on Their Socials
Need more Punk In Your Life?

Album review: Subversive Intent unleash their self-titled debut
Subversive Intent hail from San Diego, California, and on this debut album, they blast through ten tracks in a little over twelve minutes, quite rightly

Interview: Alex catches up with Swedish D-beat specialists Śmierć
Swedish quartet Śmierć’s third album ‘Opór’ (reviewed here) was an unexpected highlight of 2024 for us. The band originally formed with the aim of playing

EP review: Corporate Job – ‘Dinner Leftovers’
It’s the final track – ‘Gawking At Infinity’ – where the band’s inventive streak really shines through. Initially built around a stop-start riff and propulsive

Punk Rock Creatives Podcast – April 2026 Update!
A bittersweet month of celebrations, laughs and some serious chats… here’s the April news from Punk Rock Creatives Podcast. Guests include; Joanne Majauskis (Domestic Abuse

Album Review : Dead Bob release LP #2 ‘Nothing Changes Everything’ and announce UK/EU tour!
Canada has a rich history of producing interesting music, and you can now add Dead Bob to that list. Featuring John Wright of Nomeansno fame

EP review: Kids Of Rage – ‘Rearranged’
‘Rearranged’ is the band’s first extended release since 2019’s ‘Hurry Up’, and they certainly sound like a band reenergised and revitalised. Opener ‘Hold On Tight’
I’m Molly Tie- I Love punk! I play drums (badly), write a lot about punk (not as badly) and I’m particularly interested in issues relating to women in the music scene.



Did you know that we are 100% DIY? We run our own game. No one dictates to us, and no one drives what we can or cannot put on our pages – and this is how we plan to continue!
